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Fitness Schedule JULY 21-27
 JULY 28 - AUGUST 3        AUG 4-10

    

MONDAY

 TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:45 am
Studio 1		 ABS
 		 ABS
 		 ABS
 		 ABS
 		 ABS
 		    
6:00 am
 Studio 1		 SPIN
JESS		 SPIN
MIKE		 SPIN
DEANNA		 SPIN
DEANNA		 SPIN
LUMA		    
6:00 am
Studio 2		 CORE FUSION
CELESTE		 POWER SCULPT
CELESTE		 MAD SKILLZ
KATELYN		 POWER SCULPT
CELESTE		 T L & C
DEANNA		    
          NEVER TOO OLD
KATELYN		    
          BALANCE
KATELYN		    
8:00 am
Studio 2		 FIT BALL
COURTNEY		 YOGA
JUAN		   YOGA
JUAN		 FIT BALL
BETH		 TAI CHI
TIM		  
8:00 am
Studio 1		           STEP LEVEL 2
MEGAN		  
8:00 am
Studio 2		           TAI CHI
TIM		  
8:15 am
Studio 1		 CARDIO DANCE
LANA		   CARDIO DANCE
LANA		   CARDIO DANCE
LANA		    
8:30 am
Studio 1		   STEP LEVEL 2
LUMA		   STEP LEVEL 2
COURTNEY		     STEP LEVEL 2
MEGAN
8:30 am
Studio 2		             CORE FUSION
LUMA
9:15 am
Studio 1		 CORE FUSION
GAIL		   CORE FUSION
COURTNEY		   CORE FUSION
COURTNEY		 CARDIO DANCE
LANA		  
9:15 am KICK
TERESA		   KICK
LINDA		   KICK
TERESA		 POWER SCULPT
KARA		  
9:30 am
Studio 1		   CYCLE CORE
LUMA		   CYCLE CORE
INES		     SPIN
DEANNA
9:30 am
Studio 2		   POWER SCULPT
KARA		   POWER SCULPT
LUMA		      
10:15 am
Studio 1		 POWER SCULPT
LANA		   POWER SCULPT
LUMA		   POWER SCULPT
COURTNEY		    
10:30 am
Studio 1		   SPIN
SUSAN		   SPIN
SUSAN		   SPIN
MIKE		 POWER SCULPT
DEANNA
10:30 am
Studio 2		 YOGA LEVEL 1
JUAN		 MAD SKILLZ
COURTNEY		 YOGA
JUAN		 MAD SKILLZ
JOSH		 YOGA LEVEL 2
JUAN		 KICK
TERESA		  
12:15 pm
Studio 1		 SPIN
BETH		 TAI CHI (NOON)
TIM		 SPIN
BETH		 TAI CHI (NOON)
TIM		 SPIN
HOWARD		    
4:30 pm
Studio 1		 STEP LEVEL 1
CAROL C.		 POWER SCULPT
INES		 STEP LEVEL 1
CAROL C.		 POWER SCULPT
BARBARA		      
5:15 pm
Studio 1		 DANCE
 MARY ANNE		 STEP LEVEL 2
BARBARA		 POWER SCULPT
COURTNEY		 STEP LEVEL 2
BARBARA		 MAD SKILLZ
 KATELYN		    
5:15 pm
Studio 2		 POWER CIRCUIT
COURTNEY		 CORE FUSION
INES		 POWER CIRCUIT
HALEY		 CORE FUSION
COURTNEY		      
6:15 pm
Studio 1		 POWER SCULPT
HALEY		 SPIN
BETH		 SPIN
JESS		 SPIN
JESS		      
6:15 pm
Studio 2		 YOGA
STEPHANIE		 KICK
LINDA		   YOGA
STEPHANIE		      

 

 

 

HealthQuest Fitness Center and Swim School located at 3175 California Blvd. in Napa, CA 94558 * (707) 254-7200 * Email HealthQuest

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