aerobics and fitness classes in napa

Fitness Schedule OCTOBER 6-12
SEPTEMBER 29- OCTOBER 5 OCTOBER 13-20
(STUDIO 2 CLASSES ARE HIGHLIGHTED)

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
5:45 am	ABS	ABS	ABS	ABS	ABS
6:00am	SPIN CELESTE	SPIN MIKE	SPIN DEANNA	SPIN HALEY	SPIN HALEY
6:00 am	CORE FUSION KATELYN	POWER SCULPT CELESTE	MAD SKILLZ KATELYN	POWER SCULPT DEANNA	T L &C DEANNA
7:00 am	Never Too Old KATELYN
8:00 am						STEP LEVEL2 LUMA
8:00 am	FIT BALL MARGARET	YOGA JUAN		YOGA JUAN	FIT BALL BETH	TAI CHI TIM
8:15 am	CARDIO DANCE LANA		CARDIO DANCE LANA		CARDIO DANCE LANA
8:30 am		STEP LEVEL 2 HOLLIE		STEP LEVEL 2 HOLLIE			STEP LEVEL 2 HOLLIE
8:30 am							CORE FUSION MARGARET
9:15 am	CORE FUSION GAIL		CORE FUSION MARGARET		CORE FUSION GAIL	CARDIO DANCE LANA
9:15 am	KICK TERESA		KICK TERESA		KICK COURTNEY	POWER SCULPT BETH
9:30 am		CYCLE CORE GAIL		CYCLE CORE HOWARD			SPIN DEANNA
9:30 am		POWER SCULPT COURTNEY		POWER SCULPT CAROL L.
10:15 am	POWER SCULPT COURTNEY		POWER SCULPT LUMA		POWER SCULPT BETH
10:30 am		SPIN SUSAN		SPIN SUSAN		SPIN MIKE	POWER SCULPT DEANNA
10:30 am	YOGA LEVEL 1 JUAN		YOGA JUAN		YOGA INT. JUAN	KICK COURTNEY
11:30 am	30 MINUTE MEDITATION UPSTAIRS OFFICE		*30 MINUTE MEDITATION UPSTAIRS OFFICE*
12:15 pm	SPIN SONJA	TAI CHI TIM (NOON)	SPIN CELESTE	TAI CHI TIM (NOON)	SPIN HOWARD
4:30 pm	STEP LEVEL 1 CAROL L.	POWER SCULPT CAROL L.	STEP LEVEL 1 COURNTEY	POWER SCULPT CAROL C.
5:30 pm	DANCE CAROL L.	STEP LEVEL 2 CAROL L.	POWER SCULPT COURTNEY	STEP LEVEL 2 MEGAN
5:30 pm	POWER CIRCUIT COURTNEY	CORE FUSION COURTNEY	POWER CIRCUIT COURTNEY	CORE FUSION BETH
6:30 pm	POWER SCULPT DEANNA	SPIN BETH	SPIN HOWARD	SPIN BETH
6:30 pm	KICK LINDA	YOGA STEPHANIE		YOGA STEPHANIE

HealthQuest Fitness Center and Swim School located at 3175 California Blvd. in Napa, CA 94558 * (707) 254-7200 * Email HealthQuest

Fitness Schedule OCTOBER 6-12 SEPTEMBER 29- OCTOBER 5 OCTOBER 13-20 (STUDIO 2 CLASSES ARE HIGHLIGHTED)

Fitness Schedule OCTOBER 6-12
SEPTEMBER 29- OCTOBER 5 OCTOBER 13-20
(STUDIO 2 CLASSES ARE HIGHLIGHTED)