aerobics and fitness classes in napa

Fitness Schedule OCTOBER 13-19
SEPTEMBER 29- OCTOBER 5 OCTOBER 6-12

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
5:45 am	ABS	ABS	ABS	ABS	ABS
6:00am	SPIN LUMA	SPIN MIKE	SPIN CELESTE	SPIN MIKE	SPIN LUMA
6:00 am	CORE FUSION CELESTE	POWER SCULPT CELESTE	MAD SKILLZ KATELYN	POWER SCULPT CELESTE	T L &C DEANNA
7:00 am	Never Too Old KATELYN
8:00 am						STEP LEVEL2 HOLLIE
8:00 am	FIT BALL MARGARET	YOGA JUAN		YOGA JUAN	FIT BALL BETH	TAI CHI TIM
8:15 am	CARDIO DANCE LANA		CARDIO DANCE LANA		CARDIO DANCE LANA
8:30 am		STEP LEVEL 2 HOLLIE		STEP LEVEL 2 CAROL L.			STEP LEVEL 2 HOLLIE
8:30 am							CORE FUSION LUMA
9:15 am	CORE FUSION MARGARET		CORE FUSION MARGARET		CORE FUSION COURTNEY	CARDIO DANCE LANA
9:15 am	KICK TERESA		KICK TERESA		KICK TERESA	POWER SCULPT DEANNA
9:30 am		CYCLE CORE GAIL		CYCLE CORE SUSAN			SPIN SUSAN
9:30 am		POWER SCULPT COURTNEY		POWER SCULPT LANA
10:15 am	POWER SCULPT COURTNEY		POWER SCULPT COURTNEY		POWER SCULPT COURTNEY
10:30 am		SPIN SUSAN		SPIN SUSAN		SPIN DEANNA	POWER SCULPT SUSAN
10:30 am	YOGA LEVEL 1 JUAN	ARCTIC BLAST JOSH	YOGA JUAN	ARCTIC BLAST JOSH	YOGA INT. BARBARA	KICK TERESA
12:15 pm	SPIN HOWARD	TAI CHI TIM (NOON)	SPIN SONJA	TAI CHI TIM (NOON)	SPIN SONJA
4:30 pm	STEP LEVEL 1 CAROL C	POWER SCULPT CAROL L	STEP LEVEL 1 CAROL C.	POWER SCULPT CAROL C.
5:30 pm	DANCE CAROL L.	STEP LEVEL 2 CAROL L.	POWER SCULPT BETH	STEP LEVEL 2 MEGAN
5:30 pm	POWER CIRCUIT COURTNEY	CORE FUSION BETH	POWER CIRCUIT COURTNEY	CORE FUSION COURTNEY
6:30 pm	POWER SCULPT DEANNA	SPIN DEANNA	SPIN HOWARD	SPIN BETH
6:30 pm	ARCTIC BLAST JOSH	YOGA STEPHANIE	ARCTIC BLAST JOSH	YOGA STEPHANIE

HealthQuest Fitness Center and Swim School located at 3175 California Blvd. in Napa, CA 94558 * (707) 254-7200 * Email HealthQuest

Fitness Schedule OCTOBER 13-19 SEPTEMBER 29- OCTOBER 5 OCTOBER 6-12

Fitness Schedule OCTOBER 13-19
SEPTEMBER 29- OCTOBER 5 OCTOBER 6-12