The HealthQuest Fitness Class Program offers over 100 classes per week in 4 studios and 2 Swimming Pools. Each instructor has been carefully chosen by their skill, dynamic personality, and qualifying certifications.
Click the link below to view the current week and instructors for each class:
MAY 13-19 MAY 20-26
NOTE: HealthQuest Instructors are scheduled 14 days prior to the current week. Although the class format will remain the same, the scheduled instructor may change at any time without notice. We hope that you enjoy the diversity and talents of all of our certified instructors!
Power Studio
| Upstairs | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 5:45AM | ABS | ABS | ABS | ABS | ABS | ||
| 6:00AM | POWER SCULPT | POWER CIRCUIT | POWER SCULPT | POWER CIRCUIT | POWER SCULPT | ||
| 7:00AM | NEVER TOO OLD | NEVER TOO OLD | |||||
| 7:30AM | FIT BALL | FIT BALL | |||||
| 8:30AM | CARDIO DANCE | STEP | CARDIO DANCE | STEP | CARDIO DANCE | STEP (8:15) | CORE FUSION |
| 9:30AM | CORE FUSION | POWER SCULPT | EXTREME BARRE | POWER CIRCUIT | CORE FUSION | EXTREME BARRE (9:15) | BAILA BEATS |
| 10:30AM | POWER SCULPT | POWER CIRCUIT | POWER SCULPT | POWER SCULPT | POWER SCULPT | POWER SCULPT | POWER SCULPT |
| 4:30PM | STEP | POWER SCULPT | STEP | POWER SCULPT | |||
| 5:30PM | POWER SCULPT | CORE FUSION | POWER CIRCUIT | CORE FUSION | |||
| 6:30PM | BAILA BEATS | BAILA BEATS |
Sport Studio
| Downstairs | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 9:15AM | CARDIO CONDITIONING | CARDIO CONDITIONING | CARDIO CONDITIONING | CARDIO CONDITIONING | NOTE: This room is open first come first served any hours that are not designated for class or basketball. |
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| 10:30AM | NO LIMITS | NO LIMITS | |||||
| OPEN FOR BASKETBALL 3:30-6:30 | OPEN FOR BASKETBALL 3:30-5:30 | OPEN FOR BASKETBAL 4:30-6:30 | OPEN FOR BASKETBALL 11:00-1:00 |
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| 6:30PM | NO LIMITS | KICK | NO LIMITS | KICK | NO LIMITS |
Cycle Schedule
| Upstairs | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 6:00AM | SPIN | SPIN | SPIN | SPIN | SPIN | ||
| 9:30AM | SPIN | SPIN | SPIN | SPIN (9:00) | SPIN (9:00) |
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| 10:30AM | SPIN | SPIN | SPIN (10:15) | SPIN (10:15) |
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| 12:15PM | SPIN | SPIN | |||||
| 5:15PM | SPIN | SPIN | SPIN | SPIN | |||
| 6:30PM | SPIN | SPIN |
Energy Studio
| Downstairs | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 8:00AM | ONE HOUR STRETCH | GENTLE YOGA | YOGA FLOW (7:30) | ||||
| 9:15AM | YOGA | YOGA | ONE HOUR STRETCH | ||||
| 9:13AM | YOGA LEVEL 2 | YOGA LEVEL 2 | |||||
| 10:30AM | RESTORATIVE YOGA | YOGA | YOGA | YOGA | YOGA | ||
| 4:30PM | GENTLE YOGA | GENTLE YOGA | |||||
| 5:30PM | YOGA | YOGA | |||||
| 6:30PM | YOGA | RESTORATIVE YOGA (7:00) | YOGA |
Pool Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00AM | AQUA | AQUA | |||||
| 9:00AM | AQUA | AQUA | AQUA | ||||
| 9:00AM LAP POOL | NO COACH GROUP SWIM | NO COACH GROUP SWIM | ADULT SWIM | ||||
| 5:30PM | ADULT SWIM | ADULT SWIM | |||||
| 6:00PM | AQUA | AQUA |
HealthQuest Fitness Class Etiquette
- Arrive on time. If you must enter a classroom late, please enter quietly and set up near the rear of the room.
- Please do not enter the room to set up for a class before the prior class has ended. Spin bikes and steps cannot be set up more than 15 minutes prior to class start and become immediately available to any participant that is on time when class begins.
- Do not bring open containers into the HealthQuest studios. Enjoy your coffee or tea in the lobby before or after class and always keep your water in a closed container
- Perspire Perspire to your heart’s desire, but don’t forget to wipe your sweat! Please use the clean rags and antibacterial cleaner provided in the classrooms to sanitize your equipment after use.
- Please return all of your equipment neatly to it’s proper closet or container.
- We ask that you give the instructor your full attention. Limit personal conversations and cell phone use during class time is prohibited.



