Fitness Schedule

The HealthQuest Fitness Class Program offers over 100 classes per week in 4 studios and 2 Swimming Pools. Each instructor has been carefully chosen by their skill, dynamic personality, and qualifying certifications.

Click the link below to view the current week and instructors for each class:

September 1-7

NOTE: HealthQuest Instructors are scheduled 14 days prior to the current week. Although the class format will remain the same, the scheduled instructor may change at any time without notice. We hope that you enjoy the diversity and talents of all of our certified instructors! 

Power Studio

UpstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5:45AMABSABSABS
6:00AMPOWER SCULPTPOWER SCULPTPOWER SCULPT
7:00AMFOREVER YOUNGFOREVER YOUNG
7:30AMFIT BALLFIT BALL
8:30AMCARDIO DANCEFITNESS 5CARDIO DANCEFITNESS 5CARDIO DANCEFITNESS 5
(8:15)
CORE FUSION
9:30AMCORE FUSIONPOWER SCULPTEXTREME BARREPOWER SCULPTCORE FUSIONEXTREME BARRE
(9:15)
JAM!
10:30AMPOWER SCULPTFOCUS & FLEXPOWER SCULPTFOCUS & FLEXPOWER SCULPTPOWER SCULPTPOWER SCULPT
4:30PMFITNESS 5POWER SCULPTFITNESS 5POWER SCULPT
5:30PMPOWER SCULPTCORE FUSIONPOWER SCULPTCORE FUSION
6:30PMEXTREME BARREJAMJAM

Sport Studio

DownstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5:45 AMSUNRISE BOOT CAMPSUNRISE BOOT CAMP
9:15AMCARDIO
CONDITIONING
KICKCARDIO
CONDITIONING
KICKCARDIO
CONDITIONING
NO LIMITS
10:30AMReserved for Spin & Sport
10:15
NO LIMITSReserved for Spin & Sport
10:15
NO LIMITSReserved for Spin & SportReserved for Spin & Sport
 OPEN FOR
BASKETBALL
3:30-6:30
 OPEN FOR
BASKETBALL
3:30-6:30
 OPEN FOR
BASKETBAL
3:00-6:30
OPEN FOR
BASKETBALL
11:03-1:00
6:30PMNO LIMITSKICKNO LIMITSKICK

Cycle Schedule

UpstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00AMSPINSPINSPINSPINSPINSPIN STRONG 45
8:00 AM
 
9:00 AMSPINPOWER YASSPINPOWER YASSPINSPIN
SPIN
10:15 AMSPIN & SPORT
30/30
SPINPOWER YASSPINSPIN & SPORT
30/30
SPIN & SPORT
30/30
SPIN
12:15PMSPIN SPIN   
5:15PMSPINSPINSPINSPIN   
6:30PMSPIN SPIN   

Energy Studio

DownstairsMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00 AMMORNING FLOW YOGAMORNING FLOW YOGA
8:00AM ONE HOUR
STRETCH
 FLOW YOGA
(7:30)
 
9:15AMYOGA GENTLE YOGA YOGAONE HOUR
STRETCH
 
9:30 AM YOGA
LEVEL 2
 YOGA
LEVEL 2
   
10:30AMRESTORATIVE
YOGA
 YOGA RESTORATIVE YOGAYOGAYOGA
4:30PM GENTLE YOGAGENTLE YOGAFLOW YOGA
5:30PMYOGA YOGA    
6:30PM YOGARESTORATIVE
YOGA (7:00)
YOGA   

Pool Schedule

 MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
7:30AM AQUA AQUA   
9:00AMAQUAAQUAAQUAAQUA
9:00AM
LAP POOL
ADULT SWIM SWIM-FIT SWIM-FITADULT SWIM 
5:30PM ADULT SWIM ADULT SWIM   
6:00PMAQUA AQUA    

HealthQuest Fitness Class Etiquette

  • Arrive on time. If you must enter a classroom late, please enter quietly and set up near the rear of the room.
  • Please do not enter the room to set up for a class before the prior class has ended. Spin bikes and steps cannot be set up more than 15 minutes prior to class start and become immediately available to any participant that is on time when class begins.
  • Do not bring open containers into the HealthQuest studios. Enjoy your coffee or tea in the lobby before or after class and always keep your water in a closed container
  • Perspire Perspire to your heart’s desire, but don’t forget to wipe your sweat! Please use the clean rags and antibacterial cleaner provided in the classrooms to sanitize your equipment after use.
  • Please return all of your equipment neatly to its proper closet or container.
  • We ask that you give the instructor your full attention. Limit personal conversations and cell phone use during class time is prohibited.