Certified Personal Trainer
Although she was not active in sports as a child, Ashley got into fitness with zeal once in high school. She developed a passion for health and fitness when she and her father would work out together at the gym. In college, in Ashley took up running eventually signed up for the Nike Women's Half Marathon in San Francisco.
As Ashley's love of fitness continued to flourish, she became certified as a Personal Trainer through the National Academy of Sports Medicine (NASM). After gaining her initial certification, Ashley moved to Napa and began her career as a Personal Trainer at HealthQuest Fitness Center. Ashley is also a Certified Women's Fitness Specialist through NASM.
She enjoys training people of all backgrounds and focuses on helping her clients develop a strong base of balance and stability while having fun. You will usually find Ashley on the gym floor with clients or working out with a smile!