Liza started teaching fitness over 20 years ago in London, England. Shortly after beginning her fitness career, she was approached by a TV fitness celebrity to co-host a series of motivational early morning TV slots as well as a series of videos, filming all over the Caribbean and UK. Liza's passion and motivation have inspired many and she prides herself on not only pushing and challenging her class members but also herself.
Last year Liza became an IFBB Pro Bikini athlete, competing against women half her age.
Liza holds numerous certifications including AFAA, Cycle, Kickboxing, Step and Les Mills.
Liza moved to the States over 14 years ago and began teaching at HealthQuest. She took a position in the Central Valley, but is now back at the gym after taking a position as a VP at John Anthony Vineyards here in Napa