Elizabeth Champion has had an interest in physical fitness and health since she was a child. As a kid, her dad taught land aerobics and step classes, and Elizabeth started taking his classes as early as ten years old. In her early 20s, she started taking kickboxing and spin classes and thus began Elizabeth's affinity for group fitness.
Elizabeth started as a spin instructor in 2006, and since then has acquired a certification in group fitness through AFAA, a personal training certification through NASM, and has gone through extensive trainings for other programs such as Les Mills and Turbokick.
Elizabeth is a dynamic instructor, who LOVES coaching others and helping others achieve their goals both in health as well as outside of the gym. When she found Healthquest over five years ago, she found her home for life in the fitness world and enjoys every class she teaches because of the amazing members, management, and staff.