sam lee

fitness instructor

Samantha (aka Sam), has been an avid fitness class participant for many years. As a Napa native she played varsity soccer, volleyball and golf for Napa High as well as 4 years of collegiate golf at Santa Clara University. Sam became a Stay at Home Mom in 2020 and simultaneously challenged herself to become a Group Fitness Instructor. Joining the team at HealthQuest was one of the best decisions, allowing her to find her true passion for fitness and inspiring others to be fit. Sam brings fire, fun and draws hard work out of every class participant.

Sam is an ACE Certified Group Fitness Instructor, Certified Movement & Mobility Specialist, TRS Movement and Mobility Coach. She enjoys coaching all age groups and motivating others to feel their best.

You can find Sam teaching a variety of classes in the Power Studio, Sports Studio, and hooting and hollering from the Spin Studio. Every class is thoughtfully planned out to bring a balance of high energy, high intensity, and fun… and will leave you coming back for more!